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The Laughter Project

  • Health, Fitness & Wellbeing

Laughter is the best medicine! There is a reason why this truism has been around for over a century – simply it is fact!

The modern world we live in with the impact of work pressures and social media has meant that many have forgotten how to laugh. Medical evidence shows that laughter promotes the production of endorphins that reduce stress levels which in turn assists in improving our health. The Laughter Project presents workshops to the corporate sector aimed at improving workplace environment, reducing absenteeism, improved productivity and individual mental health and wellbeing. The workshops are not about joke telling (although there is a funny side!) it is simply teaching people how to physically laugh and focus on what can be controlled as opposed to what can’t.

21 Rose Street, Prospect SA 5082, Australia