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Emily Hartley is an experienced Accredited Practising Sports Dietitian and Nutritionist who specialises in Performance Nutrition, using her vast knowledge, experience and skills in the industry to optimise your lifestyle through elite nutrition practices. Emily believes that good performance should be incorporated into everyone's lives to help them achieve the healthiest version of themselves. Through personal experience Emily has seen the benefits that good nutrition can have on elite teams, athletes, corporates, weekend warriors, those struggling with disease, food intolerances, poor relationships with food and weight loss. Equipping them with knowledge, skills and behaviours to live and perform at their best. Emily is currently available for one-on-one private consultations, brand collaborations, team nutrition, workshops, recipe/ meal plan development and as an expert voice in the media.