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At Youth Fitness Co (YFC) we want to see today’s kids grow up to be strong, fit and independent. Our specially designed group fitness classes help kids and teenagers to develop a lifelong love of fitness and become strong and resilient, both physically and mentally.

Your child will learn about teamwork and independent discipline in a fun environment. Our fitness sessions are suitable for kids aged from 5 to 17 of all fitness levels. Each class is led by a fully qualified coach who can make sure your child is not just supported but striving to be their best. Whether your child wants to improve their strength to support their other sports or activities or just has some extra energy to burn, we can help.

Our programs are specially designed with physical development stages in mind so you can be sure your child is learning skills and movements in line with their physiological development with kids the same age. Our program includes Kids (ages 7 - 12) and Teens (ages 13 and up). You can choose to book on a casual basis or book for the whole term to save. We also offer school holiday programs, so keep an eye on our social media for details.